Knead It Massage & Bodyworks
Investing in massage is an investment in your health.
Meet Our Team

Denise LMT

Denise Guldin is a licensed Massage Therapist that has been practicing massage in Lancaster and Berks County since 2008. She graduated from East West School of Massage Therapy in Wyomissing, PA where she was trained in Therapeutic, Swedish, Sports, Pregnancy, Deep Tissue, Aromatherapy, Infant, Chair and Hot Stone Massage. Her specialties are Therapeutic, Deep Tissue and Pregnancy Massage. Denise enjoys volunteering her time every year to Relay for Life, doing chair massage, and is also a member of ABMP. Denise finds giving massage almost as relaxing as receiving it.


Hannah LMT

Hannah is a PA Licensed Massage Therapist and a graduate from BTI. While attending BTI she was trained in Therapeutic Massage, Deep Tissue Massage, Hot Stone, Pregnancy Massage and Reflexology. Hannah is in the process of continuing her training so she is able to incorporate other modalities into her sessions.



Julie LMT

Julie is a licensed massage therapist that has been practicing since 2011. She is a graduate from Cortiva Institute where she was trained in Swedish, deep tissue, therapeutic and chair massage. Since graduating, she has been trained in prenatal massage and has become a Reiki master. She looks forward to continuing her education so she can offer new modalities to her clients.



Jenny LMT

Jenny graduated from Baltimore School of Massage York campus in 2017 where she had learned the techniques in Swedish, Therapeutic, Sports Massage, Reflexology, and Deep Tissue Massage. She has continued her education in Prenatal/Postpartum massage and Table Thai Massage. She plans to continue to learn new modalities that will help on meeting the client’s goals to promote wellness and holistic healing.


Jeremy LMT, CPT

Jeremy is our personal trainer and massage therapist. He has received his training through NPTI in Philadelphia in 2008 and has been taking ongoing courses to insure his training clients the best results and the newest techniques. He also obtained a license in massage therapy after attending Lancaster School of Cosmetology and Bodyworks and continues to grow as a therapist.



Heidi Guest Services 

Heidi lives in new Holland with her family. After Graduating from Garden Spot High School in 2016 she attended YTI for dental assisting. In her free time she enjoys hiking with her two dogs and reading.



Ricarda CPT, Yoga Instructor 

25+ years in the fitness industry, started my career as a group fitness instructor in 1983. Progressed with continuing education to a certified Personal Trainer in 1990 and moving into fitness club assistant manager for 10 years. I am lucky enough to say for 10 years I went to a job I loved everyday. I continue to stay involved in the fitness industry teaching group fitness classes at a variety of local facilities and a few personal training jobs. I keep my certifications current with with continuing education and adding new skills & interests on the way.

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 717-538-9275
21 Springhouse Road, Ephrata, PA 17522
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