Knead It Massage & Bodyworks
Investing in massage is an investment in your health.
Massage Services and Rates


Therapeutic Massage

This treatment helps reduce stress, promote relaxation, improve circulation, and ease pain. We tailor this massage to individual needs.

30 Minutes - $45   60 Minutes - $65    75 Minutes - $85    90 Minutes - $90 



Lava Shell Massage  

This enhanced service is perfect for someone that would like a soothing and relaxing massage that incorporates heat to warm the muscles.

60 Minutes - $105


Signature Spa Massage 

This treatment will truly help you relax: a therapeutic massage that includes steamed towels on face, feet, and back to relax the muscles while incorporating our own blends of aromatherapy infused oil.

60 minutes - $90   90 minutes - $120





Couples Massage


Done in either the same room or separate rooms, enjoy your treatment with a loved one or friend.

60 Minute Therapeutic Massage - $130

60 Minute Deep Tissue Massage - $150

60 Minute Spa Massage - $180

 *All couples prices include two people. 
**Please be advised that we do take a non-refundable deposit for couples massage at the time of booking


Sports Massage

This type of massage uses techniques that focus on treating deep tissue aches, pain, and injuries that are often associated with recreational activities.

30 minutes - $45   60 minutes - $65    90 minutes - $90


Pregnancy Massage

Massage during pregnancy has been found to reduce stress and decrease swelling in the arms and legs. Not only can massage be physically beneficial, the human touch can be comforting and provide emotional support during pregnancy. Side-laying position is used for this massage.

60 minutes - $65    90 minutes - $90



Deep-Tissue Massage

This modality is used to help break down adhesions by using firmer pressure to work deeper into the muscle to relieve pain.

30 minutes - $55   60 minutes - $75    90 minutes - $105



Working mainly on the feet, the underlying theory behind this treatment is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

30 minutes - $55    60 minutes - $75


Hot Stone Massage

This specialty massage uses smooth, heated stones to help deeply relax and release tight muscle.

60 minutes - $90    90 minutes - $115


Lomi Lomi

Lomi-lomi is a traditional Hawaiian massage that connects the heart, mind, body and soul. Unlike most other massages, lomi-lomi is performed on the entire body simultaneously.  This sacred healing art, passed down from generation to generation, utilizes rhythmic strokes performed by using the forearms and elbows for a profoundly therapeutic experience.

60 minutes - $90



Body Wraps

Awaken and stimulate skin with an invigorating sugar scrub exfoliation treatment followed by a relaxing wrap with richly textured, moisturizing Body Butter to reveal radiant and glowing skin.

60 - 90 minutes - $120


Sinus or Migraine Relief Massage

Sinus or Migraine Relief Massage is a 30 minute Massage that focuses on your face, neck and scalp to help relieve sinus pressure and help with drainage. We will be using one of our special blends of Aromatherapy Oils combined with the massage to help relieve the symptoms. This treatment will leave you relaxed and feeling like yourself again.

30 minutes - $55




Customize a personal stretching session with our personal trainer. During your session, focus will be on specific areas that are causing pain, tightness, and immobility.

30 Minutes - $40    60 Minutes - $60



A spiritual healing art with its roots in Japanese origin, techniques are used to aid in helping with physical and mental trauma and to support mental clarity and spiritual well-being.

30 Minutes - $55   60 Minutes - $75    90 Minutes - $100


Signature Himalayan Heart Salt Stone Massage

Combining the warmth and exfoliation of a hand-carved Himalayan heart salt stone will give you amazing results. This combination will help to relax the body, mind, and spirit. This will result in very deep relaxation, improved sleep, reduced inflammation, and a sense of emotional peace. After your treatment you will be given the stone to take home and use as you wish to continue the healing and relaxation.

60 Minutes - $85      90 Minutes - $110


Craniosacral Massage

Craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column, and sacrum. The goal is to release compression in those areas which alleviates stress and pain. This treatment can decrease stress from chronic injuries as well as provide relief from migraine heachaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull), and more.

60 Minutes - $80   90 minutes - $110


Enhancement Services

Add an enhancement services to any of your treatments*

  • Aromatherapy - $10
  • Back Scrub - $10
  • Hot stone chaser: add to any part of the body (back, arms, or legs) - $10
  • Hand Scrub - $10
  • Foot Scrub - $10
  • Lava Shell Add On - $19
  • Steamed Towel Treatment - $10 


Float Therapy

Float therapy is a powerful tool for wellness, relaxation, pain relief and of course better sleep. As with any therapy, regular use benefits are enhanced. Stress, tension and pain have formed over time and will take some time to experience the greatest relief..
Float therapy offers relief and benefits which are cumulative—they build on themselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session.
we RECOMMEND our guests to return to floating more than once, and to receive sessions on a regular basis to Help maintain these benefits.

60 Minutes - (First Time Float) $49           90 Minutes - $99



*most treatments have have an enhancement service added, please check when booking if the service you want can be added.

** Prices may change at any time without notice. We reserve the right to change our product and service prices at any time without notice.

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 717-538-9275
21 Springhouse Road, Ephrata, PA 17522
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